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Monthly Resource Kits - ALL January - Health February - Marriage March - Motherhood April -Aging Summer - Biggest Body Image Questions No Fear Fall Resource Kit

First: Get the Book

Snag a copy of the 40-Day Body Image Workbook wherever you prefer to buy your Christian books or on Amazon here. (Amazon affiliate link.)

Take the Body Image Quiz first. Then sign up for a group time (below) and look for an email that tells you when to start reading so you're ready to discuss! 

Second: Plan for Meetings with Heather

We're in the process of changing the 40-Day Journey to a self-paced course where you'll have the opportunity to drop in on group meetings with Heather regularly. Please check back in late 2026 for more details. 

 

 

Third: Show Up!

Each week, you’ll have the opportunity to meet with other women walking through the book. It’s a safe space to connect, ask Heather your questions, and both give and receive encouragement.

We are currently converting this to a self-paced program in time for January 2027. Please check back for more details.

What if You Could Finally Stop Worrying About Your Body?

In just 40 days, you can begin to see real change—lasting freedom is possible!

Rather than jumping into another food plan or workout program, take a new path that goes deeper—one that heals body image struggles from the inside out. 

Join now!

Peek in on what an actual 40-Day Journey group session is like!

 

Join the Journey!

For less than $10 a week, you can be on your way to body image freedom. Read the book, chat with the author, find community with women from around the world who share the same struggles... It's an opportunity that could just change everything!

Join Now!

What women are saying...

April

"This book and community has blessed me in so many ways. Being able to understand what I'm dealing with in my body image issues and addressing that first before fixing my food has been really helpful to me. It definitely opened my eyes to see some amazing things to be able to tackle in my prayer time.

I've gone through the book twice now, and I'll continue to use it as a resource because it's been extremely helpful to me."

 

Tracie

"I highly recommend Heather's 40 Day Body Image Workbook, especially done with her and the zoom group. It is eye opening, liberating, healing, and a blessing. I thought I was the only one who battled with so many body image issues. I learned I'm not alone.

Heather says healing comes through community, and it is so true. This is a safe place to share with other Christian women who have similar struggles. Freedom is waiting and Heather leads the way.

You won't regret doing this journey."

Rae

"The 40-Day Body Image Workbook is truly like nothing I'd ever read before. I first learned of Heather Creekmore at the end of 2023 and immediately bought the workbook. God's timing is always perfect. Before I'd started reading the book, I'd been feeling so frustrated with dieting. I belonged to a diet program for many years, but was hardly following it any longer. Negative body image and trying hard to defeat it was something I had focused on my entire adult life--starting as a child. After so long, I admit that I was a bit skeptical about a book that promised change in my life, yet again. But I'm here to tell you that I feel lighter emotionally and mentally and though this is still a journey for me and it's it's gonna be a journey for a while, I truly have hope that I will achieve long-lasting freedom from body image bondage. Reading this book, being in community here, and listening to Heather's podcast have increased my bible reading time, and practicing my faith, and I feel like I'm truly breaking free from the bondage of body image."

Frequently Asked Questions