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BODY IMAGE QUIZ FOR CHRISTIANS

 
Christian woman finding peace about her appearance and weight through faith
 

Discover What Keeps You Spiraling Over Your Weight & Body

 

This quick quiz will help you uncover how your thoughts about weight, appearance, and self-worth reflect what’s happening in your heart & keeping you stuck. In just a few minutes, you’ll get a personalized score and practical steps to break free from the toxic thought patterns and really start living and walking in the freedom you already have in Christ.

 
Scroll down to start the quiz!
1. On an average day, I think about the way I look ...
 
2. When I think about my body, my first thought is ...
 
3. The last time I went on a diet or an “eating plan” was ...
 
4. If I were completely honest, I’d have to say that I exercise because...
 
5. When I hear, “It’s what’s on the inside that counts,” I think ...
 
6. This is how much time I spend thinking about food each day . . .
 
7. When I think about swimsuit season, I think . . .
 
8. Have you ever had this thought: If I could just lose (or gain) ____ pounds, then I would be happy?
 
9. I’d really like for other people to see me as physically beautiful.
 
10. If other people compliment my appearance, I feel . . .
 
11. How do you feel when you see images of so-called “perfect” women?
 
12. Bad hair days, pimples, bloating, or the number on the scale will affect my day in this way:
 
13. Inside my head, I hear...
 
14. I’ve thought this: If I could just be more like her, then I would be happy . . .
 
15. I really wish there was a way for me to stop worrying about what I look like and stop obsessing over my appearance.
 

Want to learn about all the ways to work with me?

 

Click here to learn more!

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